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Made for Beginners

Step-by-Step

Tai Chi 24

Online Course

Inner Peace • Balance • Wellness

Gentle Movements can keep you healthy and add years to your life!

Harvard University researchers have found that as little as 15 minutes of physical activity a day can increase your life span by as much as three years.

Tai Chi, an ancient form of exercise that originated in China as a martial art, has over the years become used as a source of moving meditation, rehabilitation, and greater health.

“There is growing evidence that Tai Chi has value in treating or preventing many health problems.” 

Healthy Heart

Regular Tai Chi practice can be a healing and gentle cardiovascular exercise.

It may help lower blood pressure, positively affect cholesterol levels and increases the flow of oxygen in your blood.

Healthy Mind

Tai Chi can significantly improve mental concentration, memory and learning.

Decrease stress, anxiety and depression. Promote greater clarity, self-awareness and provide peace of mind.

Healthy Body

Tai chi can help with chronic health matters and pain management.

Tai Chi is low impact and puts minimal stress on muscles and joints.

It can help improve balance, strength and flexibility. 

Boost the immune system and improve overall well-being

Teaching Tai Chi for Healing and Well-being

Step-by-Step Tai Chi does not teach the:

Martial Application / Self-Defense

Fighting Aspects of the Art

This is an easy going, beginners online course that guides you through the Tai Chi 24 Yang Style movements and is designed to help cultivate Inner Peace, Balance, Health and Wellness.


    This course is for you, if you:

  • Are looking for a gentle form of physical therapy or moving meditation practice.

  • Have always been interested or drawn to learning and experiencing the graceful movements.

  • Wish to simply bring stillness to mind and enjoy the health benefits of Tai Chi. 

Meet Your Instructor: Angie Sierra

Angie has over a decade of experience providing in-person classes and workshops, teaching Tai Chi to thousands of students ages ranging from 5 to 98 years old.

Her multifaceted teaching method attracts people from all walks of life and her uplifting, kind and gentle nature is reflected in her teachings.

"I enjoy teaching the peaceful, grounding, awakening aspects of Tai Chi to help navigate through life's challenges, gain greater perspective, enhance physical health and embody spiritual essence."

~ Angie Sierra

No Monthly Subscription! 

Build a Healthy Habit with Tai Chi!

  • No Monthly Charges

  • Access to over 5 hours of training that include Multiple Camera Angles · Guided Voice Instructions · Modified Versions

  • Warm Up Stretches · Balance Postures and Qigong Movements

  • 2 of Angie's Most Requested Guided Meditations

  • 72 on-demand Tai Chi bite-sized lessons, for easy to digest teachings

  • Practice drills and repetition to support learning, discoveries and development

  • ONE low tuition price and lifetime access so you can practice at your own pace, on your own time, For Life!

  • 100% RISK FREE GUARANTEE

    Hi sweet spirit, Angie Sierra here 🙂

    Feel free to test drive the Step-by-Step Tai Chi online course during the next 30 days, and if for any reason you are unhappy with the course, then please accept my unconditional 100% money-back guarantee.


    Simply request a refund within 30-Days of enrollment to receive 100% of your course tuition. 

    Angie Sierra

  • To access the course, fill out the form below by creating your own login credentials and selecting your payment method.

    What People Are Saying

    I've always wanted to try Tai Chi but was embarrassed to practice with others so I gave Angie's online course a try. Physically, I see improvement in my balance and coordination. Mentally, I find that I am calmer and more patient throughout my day. Overall, Tai Chi with Angie makes me feel grounded, very present and motivated to BE better.

    RJ

    Many tai chi instructors online face me and I have a hard time learning so I give up. Angie’s teaching style is wonderfully different, she shows different angles so I can see what her hands and feet are doing. I like hearing Angie’s voice. I also like the soothing music and following along without the voice guidance in the other videos. I appreciate all of it.

    Emily G. 

    I am 62 years old and unbeknownst to me, not only was I able to follow along but my joints are moving better, my posture has improved and I feel like I can take fuller breathes. I am so glad I took a chance on this course. Angie is a sweetheart and a very gifted teacher. 

    Margaret Mitchell

    This is a perfect course for beginners and a great way to connect with your chi, get the energy moving and relieve stress. The instructor Angie shows modified versions of certain movements to meet the needs of individual's physical range. This was particularly helpful for me as I am recovering from an injury. I really needed to slow down and with the help of this course, I actually see myself slowing down and staying mindful throughout the day. Angie is truly a Master Teacher.

    Paul M.

    I've never had an instructor who is better at explaining the moves step by step than Angie. This is a must have course for your mind body and soul. I especially love her meditations. Thank you Angie, for brining more peace and better health into my life.

    Elizabeth Perry

    I am so glad to have found this! My past experience with my previous instructor did not go so well. They were stern, strict and impatient at times. I felt uncoordinated and insecure, like I was messing up and didn't want to attend another class in person. I searched online and came across Angie. Something about her was welcoming and she seemed down to earth so I tried her step by step course and was hooked! With Angie's peaceful guidance, you can't help but to feel supported and connected even through the ipad screen! I wish more instructors would teach like Angie. Her course is now my go to home-based way to keep healthy and active.

    Mary L.