Our meditations are designed for deep emotional processing, with fresh sessions added each month to gently guide you toward the peace you deserve.
Inner Spirit - Experience a heartfelt connection with your inner child, empowering you to move forward with renewed compassion, confidence, and self-love.
Full Moon Deep Sleep & Insomnia Relief - Let the gentle glow of the full moon guide you into peaceful sleep, so you can release stress, embrace restorative nights, and align with the cosmic rhythm.
Grief & Loss: Reconnect with Loved Ones - Find solace and renewal as you reconnect with departed loved ones, whether they were beloved pets or cherished people.
Discover a harmonious balance between your mind and emotions.
Grounded in science, these sessions promote mental clarity and emotional calm, helping you move through each day with ease and confidence.
Emotional Processing for Mental Clarity - Our guided meditations offer a gentle way to work through complex thoughts and emotions, helping you release mental clutter and find clarity by addressing deep-rooted feelings in a safe, supportive space.
Guided Meditations - Our guided sessions offer a sensory experience with calming soundscapes, thoughtful guided visualizations, and gentle support, creating a compassionate environment where you can explore and process emotions with greater ease and comfort.
Thank you for the Inner Spirit Guided Meditation! It was a comforting & powerful moment for me. I appreciate the experience. A beauty!
Wendy
I have been meditating silently and have been wanting to incorporate guided meditation 🧘♀️. I very much enjoyed being guided by my tai chi master with her soothing voice and lovely ability to conjure loving images. I will return to this over and over for its inspiration to show loving-kindness to myself.
Rosa
What a lovely way to stop the business of the day and wind down!
Marie
The Inner Spirit Meditation was so beautiful!
Allyson
Just what I needed. Thanks, Angie
Betty
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